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About

Hello, my name is Rita Feghali

I am a Lebanese mother of four. I discovered my passion for nutrition and self healing when I challenged myself and the doctors in healing from several health issues. I noticed that you can control your looks and your health, by looking after your diet and lifestyle.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, and your commitment, we will co-create a completely personalized plan, to get you in your aimed direction. All will be done based on your goals and ideal vision of health, that suits your unique body, lifestyle, and preferences.

Rita Feghali

What if you could get an hour to discover your wellness goals with a trained Integrative Nutrition Health Coach?

Throughout my education, I have learned the most cutting-edge dietary theories and studied highly effective coaching techniques, to guide you into the best lifestyle that works for you.

My training

I studied with the world’s top health and wellness experts, including:

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD, world leader in mind-body medicine, Director of Education at The Chopra Center, bestselling author
  • David Katz, MD, MPH, authority on preventive medicine and weight management, Director of the Yale Prevention Research Center
  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health, bestselling author
  • Andrew Weil, MD, bestselling author and expert on integrative medicine and mind-body interactions
  • Gabrielle Bernstein, motivational speaker, life coach, bestselling author
  • Susan Blum, MD, MPH, functional medicine doctor, founder of Blum Center for Health
  • Mark Hyman, MD, founder and medical director of The UltraWellness Center, bestselling author
  • Geneen Roth, pioneer of emotional eating and empowerment, bestselling author
  • David Wolfe, recognized expert and bestselling author on superfoods and raw nutrition
  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
  • Mark Bittman, New York Times columnist, bestselling author

Being trained by those pioneers, I gained a unique knowledge in holistic nutrition, health coaching, and prevention. Based on my expertise, I work with clients like you, to make their life change the way they want it to. I choose health-promoting ways that produce real and lasting results. At the end of our program, you will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness levels.

After each session you will feel inspired and motivated. We will not only talk about food, we will also seek to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

My badges

Integrative Nutrition Health Coach (INHC)

This badge designates that its holder has graduated from Integrative Nutrition’s Health Coach Training Program. They have demonstrated an ability to understand and utilize a wide range of dietary and nutrition theories, as well as develop business and coaching skills to practice in a variety of settings. They have been trained to educate and guide clients to make behavioral changes resulting in improved nutrition, dietary habits, and physical ability and overall greater health and wellness.

Issued by: Institute for Integrative Nutrition
Issued on: 22 Sep 2016

Certified International Health Coach (CIHC)

Recipients of this designation have demonstrated an ability to intuitively coach, educate, and guide clients toward their health goals. This title is recognized globally and is considered the top tier for which other coaching certifications are based upon. As a Certified International Health Coach, coaches integrate their expertise in active listening and accountability with ethical and professional standards to create a positive, nurturing environment to foster client success.

Issued by: International Association for Health Coaches (IAHC)
Issued on: 30 Nov 2016

Gut Health Course

This badge designates that its holder has graduated from the Institute for Integrative Nutrition’s (IIN) Gut Health Course. IIN Health Coaches who graduate from the course have demonstrated an understanding of what constitutes a healthy and balanced gut microbiome, the ways that this system may become unhealthy and imbalanced, how they can support their clients’ efforts to foster a healthy gut through various nutrition and lifestyle modifications, and their scope of practice as a health coach.

Issued by: Institute for Integrative Nutrition
Issued on: 29 Aug 2018

Hormone Health Course

To earn this badge, graduates must demonstrate an understanding of hormonal imbalances and nutrition and lifestyle modifications that can promote health and improved balance. Graduates understand they cannot diagnose, evaluate, or treat any health conditions. Badge holders can properly work alongside medical professionals to provide complimentary wellness services from within their scope of practice. Graduates are able to better inform and empower their clients on how to achieve optimal health.

Issued by: Institute for Integrative Nutrition
Issued on: 27 Feb 2019