I’ve had the privilege of meeting Rita at a time when I needed support and guidance to bring my health back on track.
Rita provided her services as a Health Coach with integrity, credibility, and passion. She has a drive in supporting people professionally as a coach. Her coaching had a great impact on my health as a whole and on adjusting thyroid levels with the right diet to match my condition and my medication.
Would highly recommend Rita (on already did).
I undertook Rita’s Health Coaching sessions as a route to self-development and growth in a particularly challenging period in my life. Through her compassion and selfless dedication, we worked together on overcoming challenges and developing a healthier lifestyle through nutritional interventions. Her knowledge in holistic health especially nutrition is beyond compare! I’m grateful to have coached with someone who balanced psychological, emotional, spiritual and practical perspectives so beautifully and I know that I’ve made a mentor/friend for life.
My experience with Rita as a health coach was a great one, as she helped me to let go of anger and adopt forgiveness. This was a great way to lose weight as I was no longer eating emotionally and started to eat consciously and mindfully. That changed my life tremendously thanks to the best Health coach Rita ❤❤❤
Health Coach Rita was able to help me work toward my health goals by encouraging me to improve my lifestyle choices. I have had hectic times at work, always postponing my selfcare. I realized I was not able to do it alone, I needed constant accountability check. I had a business coach so why not to engage with health coach. Rita helped me a lot with her knowledge of different nutrition and food diet choices. Together we manage to find things which worked for me. She is dedicated and supportive and did not let me to give up.
Where do I begin, I have to start by saying, at the time of my sessions with Rita, I was in total need of the information and insight I obtained from her. Being a Trainer and Fitness Coach I am in constant contact with people who require exercise health and lifestyle advice. Yet now, thankfully I had the opportunity to be on the receiving end. Seeing Rita gave me insight into many of my own personal eating and social habits which created a major surprising shift in my life. Not only did I become more interested in cooking which I was not in the least prior to our consultation, but I also gained through that a level of confidence and approached several other things in my personal life with the same vigor. Honestly, it was a total eye-opener something very surprising yet refreshing, I recommend anyone who wishes to adopt a positive healthy lifestyle regarding health & social well-being, to see Rita as it will clearly be a beneficial & well worth experience. Rita is a wonderful person with a mass of positive knowledge and has a brilliant way of listening in order to access and aid your progression regardless of your specific end goal.
Meeting Rita and having her by my side as my health coach has helped me in many ways. Physically, mentally and emotionally. She has pushed me to succeed when I doubted myself, and never gave up on me. I can strongly say that in the last 6 months she has changed my life for the better. . .
Thank you for making me stronger and healthier!
Being trained by pioneers, I gained a unique knowledge in holistic nutrition, health coaching, and prevention. Based on my expertise, I work with clients like you, to make their life change the way they want it to.