Integrative Nutrition Health Coach in Bologna, Italy, and online
Need personal attention?
Someone to listen to your health concerns? With my knowledge, and your commitment, we will co-create a completely personalized plan, based on your goals and ideal vision of health.
Integrative Nutrition Health Coach (INHC) and Certified International Health Coach (CIHC)
Free 50-minute health consultation
In Bologna? Book a free session, a yoga or a meditation class at Kala – Tempo per Essere, my studio in Bologna.
“It is not about calories, carbohydrates, fats, and proteins.”
Instead of creating lists of restrictions of good and bad foods, I coach you to explore basic improvements and implement gradual changes throughout our sessions. We work on what you want to improve, and within the circumstances of your unique situation.
Rita Feghali
Health coaching
Are you ready to finally achieve your goals?
An Integrative Nutrition Health Coach is a guide and mentor who not only empowers you, but provides you with ongoing support and guidance, as you set your goals and make sustainable changes that improve your health and happiness.
Together we will
- Connect the dots between who you are and who you want to be
- Create your personal blueprint
- Discover your body’s unique needs
- Set your personal goals and work towards sustainable change
What you get
- Two 50-minute sessions per month
- Email support between sessions
- Simple healthy recipes
- Handouts specific to your needs and goals
- Sessions of Reiki
Classes from the age of 4 to 14
Yoga for Kids
Let’s breathe, move, connect and play together
Yoga helps your kids develop the self-awareness to realize how they feel and what they need. They will learn how to manage their emotions, unwind and slow down.
Pre-registration is needed to secure your child’s spot.
What my clients say
“Meeting Rita and having her by my side as my health coach has helped me in many ways. Physically, mentally and emotionally. She has pushed me to succeed when I doubted myself, and never gave up on me.”
Ayla Dahi
Student
“…she helped me to let go of anger and adopt forgiveness. This was a great way to lose weight as I was no longer eating emotionally and started to eat consciously and mindfully.”
Samar Badr
Reiki Healer
“Rita helped me a lot with her knowledge of different nutrition and food diet choices. Together we manage to find things which worked for me. She is dedicated and supportive and did not let me to give up.”
Minna Herranen
Trade Compliance Officer – Entrepreneur
From my kitchen
Could one question change your life?
What are you still waiting for? Schedule an initial free consultation with me today!