250g of organic pumpkin seeds
250g of organic sunflower seeds
250g of organic sesame seeds
250g of organic black sesame seeds
100g of organic chia seeds
100g of organic ground flax seeds
4 tbsp of organic turmeric powder
1 tbsp of organic ground black pepper
1 tsp of Himalayan salt
Roast them all together for few minutes on high heat, let the mix cool, then transfer to a glass airtight container.
Sprinkle on soups, salads, grilled fish…or anything else. This mix not only enhances the flavor, but it is also a great source of fiber, omega-3 fats, has anti-inflammatory and anti-aging benefits !