Roasted Seeds with Turmeric

 

Ingredients:

250g of organic pumpkin seeds

250g of organic sunflower seeds

250g of organic sesame seeds

250g of organic black sesame seeds

100g of organic chia seeds

100g of organic ground flax seeds

4 tbsp of organic turmeric powder

1 tbsp of organic ground black pepper

1 tsp of Himalayan salt

Method:

Roast them all together for few minutes on high heat, let the mix cool, then transfer to a glass airtight container.

Sprinkle on soups, salads, grilled fish…or anything else. This mix not only enhances the flavor, but it is also a great source of fiber, omega-3 fats, has anti-inflammatory and anti-aging benefits !

Enjoy!

 

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