Rita Feghali

  • Grilled Marinated Chicken

    Grilled Marinated Chicken

    Serving: 2 persons Ingredients: 4 Organic chicken breasts 1 teaspoon of smashed garlic 1 tablespoon of tomato paste 1 teaspoon of cinnamon…

  • Baked Salmon

    Baked Salmon

    Ingredients:1 salmon filet (350g)1 small onion cut into 4 circles1 tsp of organic olive oil1 garlic clove smashed1 tbsp organic tomato pasteJuice…

  • Creamy Kale Cold Soup

    Creamy Kale Cold Soup

    Ingredients: 6 cups chopped kale, stems removed 3 garlic cloves smashed 1 onion chopped 2 potatoes cut into small cubes (or 1…

  • Roasted Seeds with Turmeric

    Roasted Seeds with Turmeric

      Ingredients: 250g of organic pumpkin seeds 250g of organic sunflower seeds 250g of organic sesame seeds 250g of organic black sesame…

  • Colorful Quinoa Salad

    Colorful Quinoa Salad

    Ingredients: 2 cups of cooked quinoa (method below) 2 small tomatoes chopped into small cubes 1 avocado, peeled chopped into chunks and…

  • Mjadara (vegan, lentils)

    Mjadara (vegan, lentils)

    Ingredients: 500g of organic Lentils 2 organic medium onions, chopped small 4 organic garlic cloves, smashed 1.5 l of water 1/2 cup…

  • Pumpkin soup

    Pumpkin soup

    Ingredients: 1 medium sized pumpkin, washed, cut into 8 3 medium sized sweet potatoes, washed and cut into quarters 2 small onions,…

  • Chicken Broth

    Chicken Broth

    Ingredients: –  1 Organic whole chicken –  Around 6 L of water –  1 Organic onion –  4 Organic cloves of garlic…

  • Energizing Soup

    Energizing Soup

    Ingredients: 4 cups of organic home made beef  broth (previous recipe) 4 cups of water 1 cup of organic tomato puree 2…

  • Beef Bone Broth

    Beef Bone Broth

    Beef Bone Broth (no salt added) Ingredients: –  Organic Beef Bones –  Around 6 L of water –  2 Organic onions –…